Recent uploads and the coming soon new video release dates
We are constantly uploading fresh, new content for subscribers.
5/8 - Under Entering Your Dojo - Level 1: Earth Fundamentals Course - Stretch with Me - Leg Stretches with the Bo (2 videos)
5/7 - Under Martial Arts Principles to Practice - A Lesson on Maai - 間合 - Distancing and Timing" in Budo and Life
5/6 - Under Things to Avoid in Your Career - Avoid Rushing Through Your Ranks.
5/5 - Under Naginata Polearm Lessons - 掬 上 Sukui Age - Upward Scooping Drill/Naginata Slashing Technique
5/4 - Under Black Belt Techniques - Bobi no Kata - 防備の形 - Defensive Form - Tono Ryu Technique
5/3 - Under Things to Avoid in your career - I will master this art on my own. The Autodidactic error.
5/2 - Under Entering your Dojo - Level 1 - How to do your Paperwork: Essays and Rank application procedures (6 videos)
5/1 - Under Black Belt Lessons: Subscriber question: How much faith should I put in reference books, and should I buy them?
4/30 - Under A Ninja's Code of Ethics/Philosophy - Omote 表 and Ura - a dichotomy
4/29 - Under Art of the Sword Lessons - Subscriber Questions Answered - How do I fix a loose (Saya) scabbard? with Sensei Norcross
4/28 - Under Classical Lineage Techniques - Under - Kotō Ryū - Shoden Kata #9 - Saku Geki - (Press and Attack) New videos 5-7
4/27 - Under Classical Lineage Techniques - Under - Kotō Ryū - Shoden Kata #9 - Saku Geki - (Press and Attack) New videos 1-4
4/26 - Under Tap Outs and Finishes Part 1 - Sankaku-Jime 三角絞 - Triangle Choke on the Ground
4/25 - Under Tap Outs and Finishes Part 1 - Ude-Hishigi-Juji-Gatame - 腕挫十字固 - Ground Cross Arm Break
4/24 - Under Level 3 Techniques - 胴 絞 Dō-Jime - Trunk constriction into the Mount
4/23 - Under Taijutsu - Lesson: How to apply several Finger Crushing Techniques (Yubi Kudaki)
4/21 - Under Level 1 Basics Lessons: How to do a Jiu Jitsu Front Roll with Sensei Holt
4/20 - Under Classical Lineage Techniques - Koto Ryu techniques - Kata #8 - Keto
4/19 - Under Level 4 Black Belt Techniques - 2nd Degree Nidan Kata - Shito (Finger Takedown)
4/18 -Under Entering Your Dojo Level 1 - Wall Stretching for Higher Kicks
4/17 - Under Martial Arts Principles to Practice in Your Career - Lesson: How to Pronounce All 5 Japanese Vowels.
4/16 - Under Level 4 Black Belts - FAQ: "Why do you all yell 'To!' when you tie on a new Shodan's Black Belt?"
4/15 - Under Treasured Fists Hoken Ju Roppo - Fists 10-14
4/14 - Under Treasured Fists Hoken Ju Roppo - Fists 7-9
4/12 - Under Treasured Fists Hoken Ju Roppo - Fists 4-6
4/10 - Under Treasured Fists Hoken Ju Roppo - Fists 1-3
4/9 - Under Classical Samurai Lineage Techniques - Koto Ryu Kata #7 - Shato - 6 new videos
4/8 - Under Level 3 - Tsuki Hara (Knife Stab) Defenses and new Tsuki Hara Variation technique.
4/7 -Under Martial Arts Principles to Practice in Your Career - A Lesson on Tanren 鍛 錬 - The Japanese ideal of forging the spirit through rigorous practice.
4/6 - Under Entering Your Dojo Level 1 Basics - Bowing in Japanese Culture. How to Bow Properly. Four types of Bows are demonstrated.
(7 new videos!)
4/5 - Under Taijutsu - Gogyo no Kata - Group Practice Session. Lessons on Five Warmup Body Movements of the Samurai Warrior.
4/4 - Under Ninja Philosophy - Bushidō 武士道 the "Way of the Warrior" in depth. We compare modern AI and ask ChatGTP and Grok some questions about Bushido. Videos 4-5
4/3 - Under Ninja Philosophy - Bushidō 武士道 an introduction to the "Way of the Warrior" in depth. Should modern martial artists follow its codes? Videos 1-3
4/2 - Under Art of the Sword - Basics - How to Tie a Sageo Retention Knot
4/1 - Under Entering Your Dojo Level 1 Basics - Fist, Kicks and Strikes - The Koppo Ken (Thumb Knuckle Fist)
3/31 - Kubotan Short Stick of Self Defense techniques
3/30 - Under Things to avoid in Martial Arts and Life - Breaking our tie. Should we expect the teacher's attention after we quit?
3/29 - Under Tono Ryu Sword Style - Principles of Samurai Sword Fighting - Blocks, Deception, Pressures and Kicking tactics - 4 lessons
3/28 - Under Weapons - Under The Yawara/Kubotan/Tonbo - Kubotan Techniques and Household Objects - 9 videos
3/27 - Under Tono Ryu Sword principles - Sheathing lesson - Do not do this.
3/26 - Under Level 4 Black Belts - 2nd Degree (Shinden Fudo Ryu Kata) - Shizen Ura Gata Ni
3/25- Under level 4 Black Belts - 2nd Degree (Shinden Fudo Ryu Kata) - Shizen Ura Gata Ichi
3/25 - Under Level 1 Earth - Rear Collar Grab Defense and 2 student questions answered
3/24 - Under Entertainment/Movies/Culture - Did Yasuke exist in history? Assassin's Creed Shadows controversies
3/24 - Under Level 4 Black Belts 2nd Degree (Shinden Fudo Ryu Kata) - Shizen
3/23 - Under Samurai History/Entertainment - The Twilight Samurai Sword Fight Scene Commentary (Videos 1 and 2)
3/22 - Under Tono Ryu Sword Style - Practice with Me - Suburito (heavy training bokken) swinging practice and Musashi's Duel at Ganryu Island
3/21 - Under History/Entertainment - From Sand to Steel - Tamahagane and how it becomes the blade of a katana.
3/20 - Under Level 4 Black Belt Techniques
-Yoku To
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So, after 9 surgeries I was told my martial arts love was over with. I discovered your channel through my wife. She kept encouraging me not to give up.
I went through a lot of physical therapy - better known as torture 101. I started training with the hanbo and a bo. I am watching your videos and being motivated by you. Sincerely, thank you so much!
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Clear speaking, knowledgeable but also realistic in application.
No mystical or fake-looking techniques and down-to-earth instruction. Education in history and art too. I would sign up immediately if i could. Shout out from the UK!"
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- Chris. R. Level 2 student
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- Youth Student Ishani - 1st Degree Black Belt
"Great instruction. I remember when our dojo used to train like that. I fear our dojo has become a belt factory. Wish you were closer. Thanks for producing the videos."
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- zjeo2 - You Tube Fan
"Well said Sensei. The heart-felt passion is abundant in this video. Sadly, there is not enough Instructors like you out there."
- TheMikey1865 YouTube Fan.
"Thank you, Sensei Norcross. You're a wonderful man because you try to be the best you that you can learn to be. I love that. I thank you, sincerely, for you being you."
- D P YouTube Fan
"Much of what I learned is the importance of good balance in your mind. You must train yourself to take on the mental attacks that will occur on a daily basis. It is easy to become complacent and lazy. You can easily fall into ruts of bad practice without knowing it. By training the thoughts in your mind, you can focus on the positive aspects of life and develop an internal peace and confidence that can only be explained by doing it yourself. The Dojo helps keep your mind sharp, as well as your body. I truly feel fortunate to have found this art for me and my family. I am a Black Belt, and proud of it."
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- Grandmother of Level 3 Student.
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- John
"Sensei Todd, your teaching style is just the best!!! I would fly all the way from Australia just to train in your dojo.?"
- J. Daniels
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- Anant Ramji - Age 12
"Master Norcross is a fantastic educator. His patience and enthusiasm has made a real difference in our lives."
"Shihan Norcross keeps it real. I watch him on YouTube every week. He takes the outdated Yoroi techniques and brings them to life. I would give anything to train under him at his dojo in America."
- Arjay V. India
"The philosophical aspect of training has really helped me with my overall happiness."
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They are extremely self-aware and The Dojo is run with an amazing sense of passion and sincerity.
Grandmasterhobbyist writes:
"Norcross is like the Bob Ross of sword information and reviews, same relaxed talking vibe."
"Sensei Norcross teaches from the heart. He is a treasure of knowledge."- Sensei Michael Ray, Shotokan Karate
@theleagueofshadows100 writes: "Thank you Sensei, again I feel that I’ve gained some of or a glimpse of the deeper knowledge that came/comes with years of training. You are very great at exposing that for people. You have multiple times, reignited my passion and love for training in this martial art from what you say and do so thank you."
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Thales Santo - Online Subscriber
"I am a Shito Ryu Karate Instructor. I came to know Sensei Norcross through a mutual friend. I am adding several of Ryotoshi Sensei's teachings into my curriculum. I encourage other teachers of martial arts to subscribe for new ideas. His knowledge is extensive."
Mike Sullivan
"Ninja Master Todd Ryotoshi Norcross is one of the G.O.A.T.'s in his field."
- Martial Arts Today
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