Subscriber Downloads/Notes
Ken Tai Ichi Jô 劒 体 一 条
Banpen Fugyō 万変不驚 - What does it mean? A ninja's secret to calmness
A Lesson on Maai - 間合 - Distancing and Timing" in Budo and Life
A Lesson on Tanren 鍛 錬 - How to Forge our Spirit as Warriors
A Lesson on Kunren 訓練 - Training-Drilling Importance
Lesson: What is Kurai Dori? 位取 - It is much, much more than Kamae
In Budo, The Result is What Matters - with Sensei Norcross
You can't get worse with practice - staying motivated/fighting laziness
Sensei Arnaud Cousergue on Being a Good Uke
Differences between Uka, Tori, Aite Gata, Teki, etc. - book vs. mat usage
Japanese Language Lessons
Family Well- Wishing. Never forget your roots!
Work Ethic is Essential for Achievement
Things to remember when we are having a bad or low time.
