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Long Staff Mastery - Bōjutsu and Jōjutsu
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Bo Strikes for Home Target Practice and Solo Bo Katas for Mastery (4:44)
Bo Vs. Sword Katas (13:36)
Bo and Jo - Short Lessons and Principles (10:09)
Bojutsu Basics Class (61:49)
Jojutsu Katas and Lessons (9:10)
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Bo Vs. Sword Katas
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