New Videos!

New Videos and upcoming releases list

Subscribe to the "Bundle" all-access pack below to access everything.

We are uploading tons of new material for online dojo members.

11/14 - Under Classical Samurai Lineage Techniques. 5 new videos! Koto Ryu Stances with Sensei Norcross

11/15 - Level 1 Basics Principle - January, April, July, October Week 4

Goho Geri - 5 Fundamental Kicking Methods of The Ninja

  1. How to do a Rising Shin Kick
  2. How to do a Toe Stab Kick
  3. How to do a Stomp Kick Strike (Soku Yaku Ken)

11/16 - Level 1 Basis - Leg Stretching for Higher. Stronger Kicks and Hip Flexibility with Sensei Holt and Gomez de Leon

11/17 - Level 3 Bonus video: Wind Straight Punch Defense details.

11/18 - Level 1 Curriculum Basics - Kagi Geri - Heel Hook Kick Details


11/19 - Level 2 Fire - April and October Week 4 - Fire "First Strike" Suihei Geri - Horizontal Kicking

11/20 - Level 1 Basics - Go Ho Geri - How to do a Lateral Shin Kick

11/21 - Level 4 - Guillotine Choke Counter #3 - Anaconda Wrap and Ankle Break

11/22 - Under Samurai History - Watch a Shinobi fight scene from Shogun - Ninja vs. Samurai commentary with Sensei Norcross

11/23 - Samurai History Module - What is a Kozuka? A look at an antique samurai knife.

11/24 - Level 4 - 1st Degree Black Belt October Kata - October (Katate Otoshi Osae Komi)

11/25 - Things to Avoid: Rank Envy/Card Watching/ Dojo Jealousy


11/26 - Music - Taiken 4 (Japanese Music Album) - 16 new music videos uploaded.

11/27 - Music - Brotherhood of the Moon (Full Album) - 1 new music videos uploaded.


11/28 - Under Longstaff - Bojutsu Kata #4 - 船張 Funa Bari

11/29 - Level 4 - November Black Belt technique Yume Otoshi - Shinden Tatara Ryu

11/30 - Martial Arts Principles to practice - Work Ethic is the secret to achievements.

12/1 - Under Classical Techniques: Gyokko Ryu Geryaku no Maki kata: Shunu - Brave Like a Hawk (Henka)


12/2 - Under Firearms: Why train in firearms? Gun guys and Sword guys. American Mindset with Sensei Norcross


12/3 - Level 4 Black Belt Principles - Juji, Energy, Force, and Intelligence - 4 new video lessons.

12/4 - Under Culture/Entertainment - Commentary on a fight scene from Seven Samurai with Sensei Norcross


12/5 - Level 2 Fire - May and November Week 3 - Fire Kick Defense (3 videos)


12/6 - Leve1 - Entering Your Dojo - Audio Practice - The Dojo's Student Creed Live

12/7 - Martial Arts Principles to Practice - On dealing with Difficult Training Partners.

12/8 - Music - The Key of Life (20 new music videos) Full Album uploaded

12/9 - Ninja Ethics and Philosophy - The Art of Apologizing with Sensei Norcross

12/10 - Classical Samurai Techniques - Tenchijin Bujinkan Chart of Study (3 videos) with Sensei Norcross

12/11 - About the Yari (Spear) with Sensei Norcross

12/12 - Tono Ryu Kenjutsu course - 5-Types of Katana Chiburi

12/13 - Taijutsu Classical Forms - Sui no Kata, Hicho no Kata, Jumonji no Kata Jumonji no Kata - 十文字の型 (Crossed Character Form) Wataru Tezuka in Japan

12/14 - Weaponry - History of the Jutte - Lesson with Sensei Norcross

12/15 - Strikes and Kicks - How to do a Shikan Ken - Ring Finger Fist

12/16 - In Samurai History Ninja Course- Did Ninja Swords Exist? with Sensei Norcross

12/17 - Under Sensei Danes' Striking Tips 2 and 3 - What Bruce Lee's footwork teaches us about staying relaxed.

12/18 - Under Naginata - New technique from the Tono Ryu - Juji Uke

12/19 - Under Classical Techniques - Shinden Fudo Ryu Kata - Raiden (Thunder Fist)

12/20 - Under Tono Ryu Sword Style School - Uke Nagashi Sword Cutting Drill - It will totally build your cutting speed and power.

12/21 - Under the Tono Ryu Sword Style School - The Subtle Sword with Sensei Norcross

12/22 - Under Classical Samurai Lineage Techniques - Shinden Fudo Ryu - Gekkan 月肝 (6 videos!)

12/23 - Under A Ninja's Code of Ethics/Philosophy - Takamatsu Toshitsugu (the 33rd grandmaster) on Ultimate Happiness

12/24 - Under Music - Taiken 3 Full Japanese Instrumental Album (20 New Music Videos!)

12/25 - Under Culture/Movies/Entertainment - We analyze a samurai fight scene from "After the Rain".

12/26 - Under Mastering the Spear - Yari Stances (10 new videos!) with Sensei Norcross

12/27 - Under Art of the Sword - Parts of the KatanaBlade in detail with Sensei Norcross

12/28 - Under Entering Your Dojo Basics - FAQ: How do I line up for the class? Etiquette.

12/29 - Under Knife Weapons - The Absolute Truth about Knife Self-Defense Techniques.

12/30 - Under History - Were the Ninja enemies of the Samurai? A reading by Sensei Norcross

12/31 - Under Level 4 Techniques - 2nd Degree Black Belt - Kata Hyotsui (Takagi Yoshin Ryu Chuden Kata)

1/2/2025 - Under Level 4 Techniques - 2nd Degree Black Belt Technique - 鶉刈 Ugari

1/3/2025 - Under Shurikenjustu - Bo Shuriken Throwing Tips Part 1 for Kihon Certification Students

1/4/2025 - Under Shurikenjustu - Bo Shuriken Throwing Tips Part 2 for Kihon Certification Students


1/5/2-25 - Under Tameshigiri - Cutting Mats with a Katana - Lesson #1

1/6/2025 - Under Tameshigiri - Cutting Mats with a Katana - Lesson #2

1/7-2-25 - Under Tameshigiri Cutting Mats Lesson #3

1/8/2025 - Under Tameshigiri Cutting Mats Lesson #4

1/9/2025 - New full-hour ROP painting episodes were uploaded under Relaxation Oil Painting

1/10/2025 - Under Entering Your Dojo - A squat/lunge Ichimonji leg-building exercise with Sensei Norfleet

1/11/2/25 - Under Mastering the Spear- Sensei Norcross shows how to dodge a spear thrust and hit back with ten different strike options.

1/12/2025 - 100 Cuts with a Katana - a fun, aerobic martial arts exercise challenge with Sensei Norcross

1/13/ - Under Level 1 - Sensei Danes gives a few tips on choke defenses and pinning the opponent. Class clips.

1/14 - Under Classical Samurai lineage Techniques - Koto Ryu Moto Gata - Seigan part 1

1/15 - Under Classical Samurai lineage Techniques - Koto Ryu Moto Gata - Seigan part 2

1/17 - Under Classical Samurai Lineage Techniques - Koto Ryu Shoden Kata #2 - Ōgyaku 押虚 Okyo (videos 1-4)

1/18 - Under Classical Samurai Lineage techniques - Koto Ryu Shoden Kata #2 - Ōgyaku 押虚 Okyo (videos 5-7)


1/19 - Under Mastering the Spear - Kukishin Ryu Keiko Gata - Ryu Ka - Fire Dragon Exercise Training Drill

1/20 - Under Level 1 Basics - How to fall like a Warrior. Ukemi into the Guard position on the ground with Sensei Danes

1/22 - Under Classical Samurai Lineage techniques - Koto Ryu Shoden Kata #3 - Koyoku 抗 抒

1/24 - Under Classical techniques - Uke Nagashi and Cross Striking Drill

1/25- Under Level 4 - Katate Tachi - An advanced One-handed Skillful way of standing up

1/26 - Under Entering Your Dojo Level 1 - How to Get off of the ground like a warrior.
1/28 - Under Level 2 - Water Module - Ground Defense - Shrimp and Topple details and a roll and scarf choke variation.

1/29 - Under Level 1 - A Two-handed Wrist Grab variation with Sensei Norfleet

1/30 - Under Classical Samurai lineage Techniques - Koto Ryu Moto Gata - Hidari Seigan Part 1 and Yoko Aruki "Ninja Walking"

1/31 - Under Classical Samurai lineage Techniques - Koto Ryu Moto Gata - Hidari Seigan -Part 2 (Leg Sweep and Hip Push)

2/1 - Under Black Belts Level 4 - Hatsumi and Takamatsu - Soke Hatsumi discusses ego and the Shuhari principle. His warning to us as students.


2/2 - Under Tono Ryu Sword Style - Subscriber question from Alex: What are the 3 sections of the Katana?

T H E  D O J O

Online Martial Arts

Reference Learning Center


Learn the awesome Martial Arts, the history, the weaponry, and the ancient philosophies of the Samurai and Ninja from your own home.


Designed to be pragmatic and useful on the street, The Dojo has earned over 200-plus 5-star reviews from students all over the world.


Join us on your journey into the secrets of the Far East.




What People Are Saying about The Dojo

Testimonials from Students, Parents, and Other Martial Artists

"I've been training in Bujinkan Budo Taijutsu since 1996 (although I'm not in the organization any longer). I found your YouTube channel this week. Well, sir, I love it. I've trained with so many high-ranking shidoshi/shihan that don't have a clue. I've been a cop for 25 years and have only trained cops, corrections, and the military. You, sir, have a great grasp on reality. You are able to show the original kata, and then show a very good understanding way of using the principles in a practical way. I've seen very few over the years that can do this. Your students are very fortunate."- Phil Ryan

"One of the most welcoming and friendly places I have ever been. Mr. Norcross has created a place that looks to balance both the body and mind. The defense techniques are taught such they are applicable to real world situations."
- Justin Gilman

"As an active senior I was looking for an alternative to the gym for staying in shape. The Dojo is exactly the right place for me to be. Teachers and students alike are my family now."
- Kathy Merrick

So, after 9 surgeries I was told my martial arts love was over with. I discovered your channel through my wife. She kept encouraging me not to give up.
I went through a lot of physical therapy - better known as torture 101. I started training with the 
hanbo and a bo. I am watching your videos and being motivated by you. Sincerely, thank you so much!
- Keith Westmoreland 


"You Sensei is a true virtuoso: a brilliant musician, a painter, a writer, a poet, and a martial arts master. You are all very fortunate at your dojo."

  • Sifu Michael Smith

    "Sensei Norcross, your explanations and passion are amazing, I wish you were close to learn with you."
     - Alejandro Barberis

    "Coming from academia, I didn’t know how to throw a punch. Now, after nearly two years, I have the confidence and skill to protect myself and family." 
    - Mark Callow M.D.

    "I never thought that I would be asked about my black belt while interviewing for a neuroscience job in the medical field, but it was the first question the hiring manager asked me. My time and experience at The Dojo impressed the manager so much that I truly believe they felt confident entrusting me with such an important position involving patients."

    "This channel needs at least one hundred thousand more subscribers.

    Out of all the Ninjutsu/Taijutsu YouTube channels or videos on the internet this is by far the most effective-looking, educational and comprehensive schools I have seen out there.
    Clear speaking, knowledgeable but also realistic in application.
    No mystical or fake-looking techniques and down-to-earth instruction. Education in history and art too. I would sign up immediately if i could. Shout out from the UK!"
     - Phil of the Fist

"I work for Child Protective Services and deal with a lot of bad people, and good people at the worst times in their lives. No one is ever happy to see a CPS investigator at their door. I’m investigating neglect and abuse every day, I’m lied to, avoided, yelled at, threatened, and in danger of being attacked. In this line of work, it is easy to get jaded, burned out, and to lose faith in humanity. The Dojo reminds me that there are good people out there. The Dojo isn’t just a martial arts school, but truly is like a family. Everyone there cheers you on and is happy to see you succeed. I truly believe that joining The Dojo is one of the best decisions of my life. My time at The Dojo recharges my spirit and reminds me of the good in the world. I hear or see something every time I’m there that makes me proud to belong to this amazing group of people."
 - Chris. R. Level 2 student

"I am a shy and quiet person, but over the years I have understood that I have to speak up for myself at certain times. The Dojo has been an integral part of my life for the past six years. Out of all of the school activities that I partake in, The Dojo has always been my favorite. Now that I am receiving my Black Belt, the training has just started. I am going to work towards my second degree."
 - Youth Student Ishani - 1st Degree Black Belt

"Great instruction. I remember when our dojo used to train like that. I fear our dojo has become a belt factory. Wish you were closer. Thanks for producing the videos."
 
- Joe M - Dojo Video Viewer 

"You are an amazing practitioner of Budo! Love your videos! Thank you for posting them! I learn every week from them!" 😃

  - zjeo2 - You Tube Fan

"Well said Sensei. The heart-felt passion is abundant in this video. Sadly, there is not enough Instructors like you out there."
 - TheMikey1865 YouTube Fan.

"Thank you, Sensei Norcross. You're a wonderful man because you try to be the best you that you can learn to be. I love that. I thank you, sincerely, for you being you."
 
- D P YouTube Fan

"Much of what I learned is the importance of good balance in your mind. You must train yourself to take on the mental attacks that will occur on a daily basis. It is easy to become complacent and lazy. You can easily fall into ruts of bad practice without knowing it. By training the thoughts in your mind, you can focus on the positive aspects of life and develop an internal peace and confidence that can only be explained by doing it yourself. The Dojo helps keep your mind sharp, as well as your body. I truly feel fortunate to have found this art for me and my family. I am a Black Belt, and proud of it."
 
- Woody Barker

"World-class instructors with genuine caring for their students. The Dojo provides guaranteed success now and for later in life. You'll be glad you signed up yourself or your family"

- Grandmother of Level 3 Student.
 

"I Did Tae Kwon Do and Aikido. Then I found the dojo and realized how little I knew about Martial Arts."
- John
 

"Sensei Todd, your teaching style is just the best!!! I would fly all the way from Australia just to train in your dojo.?"
- J. Daniels 


"After seven years at another, we switched to The Dojo. The difference was obvious. My daughter has become a leader and teacher, with the skills necessary to keep her safe, because of The Dojo experience."
- Eileen McConkie
 

"Everyone at the school seemed to have this cool sense of calm and welcoming attitude that was infectious. They were everything I wanted to be as a shy seventh grader."


"Without The Dojo and its society within it, my life would be, honestly, pretty dull. I would not have the disciplined life I have now. I have learned basic morals and discipline in the discussions we have had. Here I am now, with confidence and knowledge, all because of The Dojo's impact on my life."
 - Anant Ramji - Age 12

"Master Norcross is a fantastic educator. His patience and enthusiasm has made a real difference in our lives."

"Shihan Norcross keeps it real. I watch him on YouTube every week. He takes the outdated Yoroi techniques and brings them to life. I would give anything to train under him at his dojo in America."
 - Arjay V. India

"The philosophical aspect of training has really helped me with my overall happiness."
 
- R.J.

This is the finest martial arts learning site that I have ever seen.

They are extremely self-aware and The Dojo is run with an amazing sense of passion and sincerity.

Grandmasterhobbyist writes:

"Norcross is like the Bob Ross of sword information and reviews, same relaxed talking vibe."

"Sensei Norcross teaches from the heart. He is a treasure of knowledge."- Sensei Michael Ray, Shotokan Karate

@theleagueofshadows100 writes: "Thank you Sensei, again I feel that I’ve gained some of or a glimpse of the deeper knowledge that came/comes with years of training. You are very great at exposing that for people. You have multiple times, reignited my passion and love for training in this martial art from what you say and do so thank you."


@brandonbentley8532 wrote:

"I wish I lived near you I'd join this dojo in an instant!

"I am genuinely impressed with The Dojo's online platform. It’s a treasure trove for martial arts practitioners and enthusiasts alike, providing accessible resources to deepen our understanding of these timeless disciplines while making them easier to be applied in the modern days. Whether you’re just starting out or looking to refine your skills, this platform is an invaluable tool for anyone passionate about budo. Highly recommended!"

Thales Santo - Online Subscriber