How to do Budo Kamae - Stances/Positions
Downloads and Notes
Gogyo no Kata - 5 Foundational Movements of Budo
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What is Gogyo and Sanshin no Kata? Notes with Japanese Shihan (3:36)
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Gogyo/Sanshin Introduction (3:46)
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#1 - Chi no Kata - Earth Pattern (5:21)
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Sui no Kata Details (2:29)
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Fu no Kata - Solo. Practice along with Sensei (2:01)
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Gogyo no Kata group practice. Lessons on Body Movement of the Samurai Warrior (16:53)
Kihon Happo - Fundamental Katas of Bujinkan Taijutsu
TAIJUTSU
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In Budo, the result is what matters! (1:32)
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What is Taihenjutsu? Why is it so important to our practice? (4:17)
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Heights in Fights - Know the three types of techniques. (3:48)
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Gyokko Ryu Physics - 3 Secrets to Fighting Intelligently (14:37)
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Reminder from Sensei: Taijutsu with Weapons (0:55)
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Hon Gyaku Wrist Lock - An Everything You Wanted to Know Master Class (22:30)
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本逆 Ura Gyaku and Hon Gyaku are the same and follow, naturally (3:22)
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Lesson: Isolate the joints when doing Gyaku Locks and reversals (2:09)
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When the guy is bigger, you need to surprise him and hit first (1:23)
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Omote Gyaku - Outward Reversal (0:44)
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Lesson: Omote Gyaku starts with correct thumb positioning (1:56)
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Detailed Gyaku Locking Details with Sensei Norcross - Omote Gyaku and lessons (9:48)
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Omote Tsuki Principle (2:15)
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Adding in Strikes to enhance your locks (1:36)
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Fudo Ken Exercise in Armor - Do this strike daily to build great balance and power! (0:43)
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Yubi Kudakii - 指砕 Finger Crushing Principles (4:51)
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Osoto Gake Head Control - the Ninja's Way of capturing the enemy to the ground (7:15)
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Parry to the Inside to Take His Center (2:00)
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Kuki Nage - Advanced Wind "Air Throw" (1:34)
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Gyokushin Ryu Movements (8:35)
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Things to Avoid on Your Journey - Advice and Warnings (3:05)
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Catching the Dead Arm - Sensei Norcross captures out of nowhere (0:18)
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Sakki Sword Test for 5th Dan - 6th Sense - Sensing Danger Test (0:45)
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Capture the Head - Zu Dori (1:09)
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Advanced Fire - 3rd Degree Hi no Kata - quick, inside parrying (1:52)
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Kote Gaeshi is not just for the Hanbo - Forearm and Elbow Reverse Striking (3:50)
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Jab and Cross 2-Fast Punch Modern Taijutsu Defenses (13:05)
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Ganseki Nage (Big Rock Throw) - It's a principle more than just a "technique". (0:59)
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Fire Hook Punch Defenses with Sensei Norfleet. Ganseki Nage and Ganseki Otoshi (9:00)
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Scoop Kicks and Toe Stabs (10:01)
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Ground Jujutsu - Ju San Nagare Reference Video - page 43 in your book (1:48)
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Katate Otoshi - Enter and Drop Him (2:45)
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Types of Uke Nagashi - Blocking and Receiving Attacks (19:30)
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Ken Kudaki 拳砕きinto an Uchi Mata (5:07)
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How to walk silently like a Ninja (3:14)
