Wind and Thunder - Level 3 Green and Brown Belt Techniques

Join Todd Ryotoshi Norcross and Sr. Dojo Instructors for several intermediate and advanced Level 3 concepts of self-protection based on the arts of Samurai Budō i武 道.

This course is great for anyone interested in the Martial Arts. 

Note: The Dojo is not responsible for any injury or misuse from practicing these techniques.

Key Lesson Concepts:


  • 1. Wind Hook Punch Defense #1                                                                  
  • 2. Hook Punch Defense #2 (Uchi Mata - Inside Thigh Reap)
  • 3. Muso Dori (Empty Catch)
  • 4. Oni Kudaki (Breaking the Devil) Shoulder Lock Principle
  • 5. Omote Oni-kudaki 
  • 6. Ground-Oni (AKA “Americana”) 
  • 7. Wind Low Punch Defense Hicho Kata (flying bird)
  • 8. Pain compliance chokes (Itami-Jime)
  • 9. Wind tackle option #1 (Snake Chokes)
  • 10. Gyaku Snake Choke 
  • 11. “Full Nelson” Escape 
  • 12. Wind Irimi Nage (“Entering Throw”)
  • 13. Four Wind Wrist Grab Escapes
  • 14. Wind low same side wrist grab escape - Cut the belt.
  • 15. Wind high same grab escape – Fast Hon Gyaku with elbow drop.
  • 16. Wind low cross wrist grab escape – Spinning roller coaster armbar.
  • 17. Wind high cross side grab escape – Heel point into a rear choke.
  • 18. Wind Kick Defense (Ghost Pivot)
  • 19. Defense against a knife stab to the stomach (Tsuki-Hara)
  • 20. Binds/Chokes (shime) Hadaka-jime
  • 21. Hon-jime 
  • 22. Gyaku-jime 
  • 23. Do-jime 
  • 24. Ketsu Miyaku (Learn to counter a rear choke)
  • 25. Take Ori (Bamboo Break wrist lock)
  • 26. Wind defense against a lunging straight punch
  • 27. Musha Dori (‘Warrior Catching’) Shoulder Locks
  • 28. Mount Escape 
  • 29. Yoko Sutemi (Sideways Sacrifice Principles) – “Ninja drops”
  • 30. Wind tackle option #2 - O’Gyaku (*Big reversal)
  • 31, Ura Gyaku
  • 32. Omote Gyaku (wrist reversing)
  • 33. Ō uchi gake 
  • 34. Ko uchi gake – (Small inside trip) 
  • 35. Outro and Encouragement/End Credits


Complete and Continue