Wind and Thunder - Level 3 Green and Brown Belt Techniques
Join Todd Ryotoshi Norcross and Sr. Dojo Instructors for several intermediate and advanced Level 3 concepts of self-protection based on the arts of Samurai Budō i武 道.
This course is great for anyone interested in the Martial Arts.
Note: The Dojo is not responsible for any injury or misuse from practicing these techniques.
Key Lesson Concepts:
- 1. Wind Hook Punch Defense #1
- 2. Hook Punch Defense #2 (Uchi Mata - Inside Thigh Reap)
- 3. Muso Dori (Empty Catch)
- 4. Oni Kudaki (Breaking the Devil) Shoulder Lock Principle
- 5. Omote Oni-kudaki
- 6. Ground-Oni (AKA “Americana”)
- 7. Wind Low Punch Defense Hicho Kata (flying bird)
- 8. Pain compliance chokes (Itami-Jime)
- 9. Wind tackle option #1 (Snake Chokes)
- 10. Gyaku Snake Choke
- 11. “Full Nelson” Escape
- 12. Wind Irimi Nage (“Entering Throw”)
- 13. Four Wind Wrist Grab Escapes
- 14. Wind low same side wrist grab escape - Cut the belt.
- 15. Wind high same grab escape – Fast Hon Gyaku with elbow drop.
- 16. Wind low cross wrist grab escape – Spinning roller coaster armbar.
- 17. Wind high cross side grab escape – Heel point into a rear choke.
- 18. Wind Kick Defense (Ghost Pivot)
- 19. Defense against a knife stab to the stomach (Tsuki-Hara)
- 20. Binds/Chokes (shime) Hadaka-jime
- 21. Hon-jime
- 22. Gyaku-jime
- 23. Do-jime
- 24. Ketsu Miyaku (Learn to counter a rear choke)
- 25. Take Ori (Bamboo Break wrist lock)
- 26. Wind defense against a lunging straight punch
- 27. Musha Dori (‘Warrior Catching’) Shoulder Locks
- 28. Mount Escape
- 29. Yoko Sutemi (Sideways Sacrifice Principles) – “Ninja drops”
- 30. Wind tackle option #2 - O’Gyaku (*Big reversal)
- 31, Ura Gyaku
- 32. Omote Gyaku (wrist reversing)
- 33. Ō uchi gake
- 34. Ko uchi gake – (Small inside trip)
- 35. Outro and Encouragement/End Credits